Living in the Light: Yoga for Self-Realization

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Living in the Light: Yoga for Self-Realization

Living in the Light: Yoga for Self-Realization

RRP: £16.99
Price: £8.495
£8.495 FREE Shipping

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I would be left behind feeling like I hadn’t begun to get everything from the last pose I needed to.

In short, Week 1 is about the story we are living and how to create a better story, one that reflects the levels of the self that are closer to our source. The 103 third parties who use cookies on this service do so for their purposes of displaying and measuring personalized ads, generating audience insights, and developing and improving products. It doesn’t just show an illustration of each yoga pose covered, it explains how to do it, the benefits, the therapeutic applications and tips, which I love.She received her 500-hour certification in the ISHTA lineage in 2004 and was initiated as a Yoga Master in 2013.

Living the light is based on the principles of yoga, not so much the asana’s that Westerners are most familiar with, but the guiding principles of living a life of Yoga where the light is the way. I am going to do the exercises, which means re-reading and doing the self evaluations for today which, Dr. For each pose she gives you the how-to, the benefits, therapeutic applications and some helpful tips.

You experience a joyful, energetic body; a loving, compassionate heart; an alert, vibrant mind; and lightness of being.

  • Fruugo ID: 258392218-563234582
  • EAN: 764486781913
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